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A member asked:
Are there any health benefits to drinking lemon water? other than the obvious water benefits?
7 doctors weighed in across 2 answers
Lemon in the: Water before/during a meal can stimulate gastric juices and aid digestion. It's refreshing also, which can aid in mood regulation a bit. Peace and good health.
Answered 2/24/2023
3.3k views
Lemon extract: Is rich in citrate. Citrate is essential as a kidney stone prevention compound. In fact citrate is unique that way. So, published data do demonstrate that stone formers who intake 4-6 tablespoons of lemon extract per day (ReaLemon) stop forming stones.
Answered 12/21/2015
3.3k views
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