A member asked:

What is the best remedy for getting rid of excess belly fat without any side effects?

A doctor has provided 1 answer

Diet and exercise: The best way is to eat less and exercise more. There is no quick fix for weight problems. You can waste your money on otc supplements that claim to help you lose weight, but nothing works unless you consume fewer calories than you burn.

Answered 5/17/2014

5.2k views

Thank

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A member asked:

Does walking help get rid of excess belly fat?

A doctor has provided 1 answer