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A member asked:

When starting a new fitness program, should you consult your doctor?

A doctor has provided 1 answer
Dr. Steven Charlap answered

Specializes in Holistic Medicine

Good idea: If it is a rigorous program beyond what you are use to, then it is a good idea to get checked out in advance.

Answered 3/29/2013

5.2k views

Thank

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Very good morning doctors! Is there a weight loss/diet program that you recommend or DO NOT recommend? I waslooking specificallyat Weight Watchers, Mediterranean Diet, Optavia/Take Shape for Life. Is it better to consult with a nutritionist/dietician

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