Healthy diet, sleep!: The sudden hormone changes after birth, a decrease in your iron stores, and lack of sleep all take their toll. A too rapid weight loss is a shock to the system. Try now to stabilize your weight. Hydrate like crazy, take a multivitamin with iron( prenatals are good) and gain a small amount back( if you think you need to) but also slowly, like a pound a week. For the face, exfoliate, peptides.
Answered 3/22/2013
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A doctor has provided 1 answer
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