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A member asked:

How can i get a v-shaped torso?

A doctor has provided 1 answer

The sexy V: The sexy v every man wants is based on large strong latissimus dorsi muscles, toned oblique abdominals and a narrow waist. A diet and exercise program with particular attention to lat pull downs, rows, oblique crunches and cardio will get you well on your way. If you have trouble spots (for example the love handles) smartlipo is the best way to define the lower part of the v.

Dr Ali and another doctor agreed

Answered 12/10/2013

5.2k views

Thank

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