Meditate: Or exercise. Sometimes anxiety causes lack of confidence. Sometimes there's something you've been meaning to improve about yourself. Improve those things within your reach & find peace with who you are for what you can't change.
Answered 5/19/2016
5.2k views
Family practice : Have positive thoughts. Write positive affirmations down learn and have good hobbies. And service to others especially those less fortunate than you. If that doesn't work you may need some counseling.
Answered 3/18/2013
5.2k views
You gotta do the: Start with joseph campbell. He is now deceased, 1989), but was a scholar of comparative mythology and the first to describe "the hero's journey", basic in mythology and common to those seeking an internal improvement. You can order a lecture on dvd, the special by bill moyers done just before his death was excellent and available by dvd. Google the joseph cambell foundation.
Answered 3/3/2014
5.2k views
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