Change diet/behavior: You might benefit from a change in diet, specifically more fruits, vegetables, and fiber. Also behavioral therapy, like relaxation techniques may help with your anxiety. As for your results when you went and your pharyngitis, you might be sick with a virus which might be from a change in bowel habits due to a virus. If this persists or you're still concerned, see your doctor for an exam.
Answered 3/26/2013
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