A member asked:

Can sitting indian style on the floor damage your knees?

A doctor has provided 1 answer

No: Infact you are doing knee stretchs and making it more flexible. People who can sit on the floor have no problem sitting on a chair but people who are only used to sit on a chair sometimes have problems sitting on the floor indian style.

Answered 1/16/2020

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Thank

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Is sitting cross legged bad for your knees?

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