A 34-year-old male asked:
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what affect does creatine monohydrate have on sperm quality?

2 doctor answers
Dr. Jay Nemiro
44 years experience Fertility Medicine
Decrease sperm count: There is some suggestion that creatine monohydrate supplements may decrease sperm counts; although, there are some reports that suggest that it does not. I guess to some degree it may depend on the amount that is taken. If you are attempting pregnancy probably should avoid it just to be sure.
Answered on Oct 21, 2020
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Dr. Ivan Colon
26 years experience Urology
May increase it: It seems as it may help increase sperm count but not quality. I was unsuccessful in finding prospective control trials in the literature to support this.
Answered on Aug 12, 2015
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