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A member asked:
What can i do to help my not throw up when i'm sick?
A doctor has provided 1 answer
Small freq meals: Small frequent meals, stay away from fried and fatty foods, milk products are slow and hard to digest, i would stay away from milk. Start with clear broths like chicken soup broth that is high in vitamins and minerals, and see if it is tolerated, fluids are the most important to have when sick, then increase what you tolerate to include rice, bread, .
Answered 3/25/2013
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