A 34-year-old member asked:
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how bad is lack of sleep?

2 doctor answers
Dr. John Van der Werff
38 years experience Dentistry
Poor health: It will lead to poor performance and an increased risk of getting sick. Sleep is needed to allow our bodies to replenish itself from the daily activities of life.
Answered on Oct 24, 2016
3
3 thanks
Dr. Alan Ali
Dr. Alan Ali answered
31 years experience Psychiatry
Sleep deprivation: Refer to diagram.
Answered on Oct 24, 2015

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Sleep Deprivation: Short term effects can include feeling tired, irritability, decreased attention & forgetfulness. It can impact one's immune system & mental he ... Read More
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Dr. Sal Aragona
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Dr. A V
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A 20-year-old female asked:
Dr. Liawaty Ho
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More tired: Lack of sleep will not affect your anemia- it will not do anything with the level of your hemoglobin. Lack of sleep, however, will make you more tired ... Read More
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