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A member asked:
I have split ends. what should i do to eliminate them, i don't want to cut my hair?
3 doctors weighed in across 2 answers
Products: Products are available that say for split ends that help by kind of gluing them together. You need to moisturize your hair and frequently cut the tips off to avoid them. I'm afraid cutting them off is the only real way to get rid of them.
Answered 10/4/2016
5.3k views
Trims: Get enough sleep,avoid excess sugar & fat, v carbonated drinks, eat enough protein, exercise regularly. Insure you have adequate Iron (like kale & other dark green leafies), Omega 3 fatty acids (like walnuts),vit.E (fruits & veggies), D & B vitamins, biotin & zinc. Avoid sulfates & formaldehyde in shampoos, over-washing, excessive blow dry heat & curling irons. When needed use quality conditioner.
Answered 10/27/2015
2.1k views
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