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A member asked:
How good and effective are white tea for wellness?
3 doctors weighed in across 2 answers
Antioxidant : There is some evidence that it is a good antioxidant, so thee is some evidence that is good for health.
Answered 11/22/2018
5.3k views
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White tea: White tea is actually a green tea. It is excellent for health. It contains flavonoids (polyphenols) which help to fight development of cancers (antioxidant). It is the least oxidized of the teas. It is low in caffeine. Heat water to below boiling. Only steep for one minute with most white teas most gree teas are steeped for 3 to 5 minutes.
Answered 11/22/2018
5.1k views
Thank
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