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A member asked:
Im 6weeks pregnant today.and i want to know the proper healthy food for me espicially breakfast ? thanks
A doctor has provided 1 answer
A balanced diet: Seek guidance from a regestered nutritionist. In general, eat lots of fresh fruits and vegetables-, with reasonable portions of carbohydrates and non-anmal fats. Stay away from caffeine and too much sweets. Until you get help from a nutritionist, get information about the food pyramid, and follow those recommendations.
Answered 9/28/2016
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