A member asked:

What should i do to wake up early? feeling kind of weakness every morning

2 doctors weighed in across 2 answers
Dr. Marvin Den answered

Specializes in Internal Medicine

Get enough sleep: You need to change your sleeping habits. Go to bed earlier and try to get a full 7-8 hrs of sleep. If you have problems doing this consult your doctor.

Answered 2/28/2013

5.3k views

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Insomnia: Change the hours of bed time. If you have a tv in your bedroom you should remove it. Don't take caffeine beverages before bed. If this is unsuccessful see a doctor for a sleep study.

Answered 3/1/2013

5.3k views

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