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A member asked:
What should i do to wake up early? feeling kind of weakness every morning
2 doctors weighed in across 2 answers
Get enough sleep: You need to change your sleeping habits. Go to bed earlier and try to get a full 7-8 hrs of sleep. If you have problems doing this consult your doctor.
Answered 2/28/2013
5.3k views
Thank
Insomnia: Change the hours of bed time. If you have a tv in your bedroom you should remove it. Don't take caffeine beverages before bed. If this is unsuccessful see a doctor for a sleep study.
Answered 3/1/2013
5.3k views
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