How do you know that you are healthy? what is health apart from the absence of disease?

It is stated that good health is a state of physical,mental or intellectual & social well being ¬ just the absence of disease or infirmity. However after practicing medicine for many years I saw numerous people I considered to fall into this category who had silent diseases that were obviously present at the times I considered them to be perfectly healthy. It's a humbling experience for an MD.

Live clean, eat well and exercise and nature will look after the rest. Good Luck