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A member asked:
What should i do for my hairs to be healthy. what is the solution for hair fall thin hair and damaged hair?
5 doctors weighed in across 3 answers
Dematologist: Good hygiene, grooming, nutrition ...And then go see your family doc for referral to a good dermatologist...
Answered 5/24/2015
5.3k views
Hair health: There are many possible causes for hair loss. The dermatologist can work you up to determine cause. That way, treatment can be targeted to correct the problem. For healthy hair growth: Get adequate sleep,avoid excess sugar & fat in diet, v carbonated beverages, eat enough protein, exercise regularly. Biotin helps (but don't over do it). Insure you have adequate Iron (like kale & other dark green
Answered 5/24/2015
2.8k views
Healthy hair: Healthy lifestyle, no excess fats or sugars, supplement food rich in Iron & Vitamin E, Flaxseed oil, Biotin.
Answered 5/24/2015
2.8k views
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