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A member asked:

What supplements should i take to aid my weight loss?

A doctor has provided 1 answer

None: Supplements aren't going to help you lose weight. But if you're on a diet, it would be a good idea to take multivitamins to make sure you receive y our minimum daily requirements of your vitamins. No other food supplement is going to help you lose weight. The way to do it through regular exercise and watching your diet.

Answered 10/4/2016

5.3k views

Thank

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