A member asked:

How can i treat or prevent motion sickness without using medicine?

1 doctors weighed in across 2 answers

Sleep, light meal: Being well rested will help greatly. Eat a light meal before the activity - an empty stomach will make it worse. Reduce stress - prepare in advance, make sure you schedule plenty of time and arrive early. Prognosis-good: motion sickness lessens as you get used to the activity. If all else fails, verapamil is a non-sedating prescription medication some find helpful for preventing motion sickness.

Answered 6/7/2013

5.3k views

Thank

Sleep, light meal: Being well rested will help greatly. Eat a light meal before the activity - an empty stomach will make it worse. Reduce stress - prepare in advance, make sure you schedule plenty of time and arrive early. Prognosis-good: motion sickness lessens as you get used to the activity. If all else fails, verapamil is a non-sedating prescription medication some find helpful for preventing motion sickness.

Answered 9/28/2016

5.3k views

Thank

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