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A member asked:
I'm 29 and 64kg. i'm suffering from constant backpain since 10 yrs. will reducing weight help me to cure backpain? how can i make my back strong?
A doctor has provided 1 answer
See below: Your doctor can refer you to a physiccal therapist who can show you stretches and exercises to get you back in shape.
Answered 2/17/2013
5.3k views
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