How can i combat the increased stress and frustration that comes when starting a birth control regimen? i'm finding it very difficult to ignore these

Try minipill: Many women experience negative side effects from the total ovarian suppression that comes with regular birth control. Try the minipill. Its contraceptive efficacy is just as good (if not better) and it allows your ovaries to produce some natural hormones which makes some women feel better.

Clarify?: I am not sure I understand which type of stress/ frustrations you are referring to. Perhaps you could clarify with a re-post.