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A member asked:
I have bad knees and was wondering if rebounding (exercising on a mini trampoline) is a good or bad exercise for that?
A doctor has provided 1 answer
Not good: Trampoline exercises are not good if you already have problems with the knees. Any exercise that increases pressure on these joints should be reduced. Swimming, bicycling, elliptical machine and walking are gentle on the knees.
Answered 8/2/2018
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