What to do and how to cope when i accidentally forget to take my antidepressant medication?

Missed dosage: Best thing to do is to make up your missed dosage and report to your doctor the results of this.

Usually it's ok: If you forget 1 dose and remember it within a few hours, take it. Otherwise skip it, and don't double-up the next dose or take extra. Antidepressants work over weeks, so 1 missed dose won't matter. If you forget 2 or 3 days in a row you may have withdrawal symptoms, uncomfortable but not dangerous. Get back on your usual dosage schedule asap.

Long half life meds: Try reminders: pill box, alarm clock. Sync medication timing with your daily routine activities, such as breakfast or dinner time. Consider switching to meds with long half life. Wish you good luck.