A member asked:

I find push ups so hard to do. does this mean i have really weak upper body strength?

A doctor has provided 1 answer

They ARE hard: You may simply weigh more than your upper body strength can handle. I'm very glad you are trying and training. A good preparation is a pushup variant with one or both knees on the floor. The hated pushup is probably the single best exercise for developing your upper body.

Answered 2/26/2013

5.3k views

Thank

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