Yes: Should be fine as long as you dont feel weak or dizzy.
Answered 1/12/2013
5.4k views
Yes: There's no medical contraindication to exercising on an empty stomach unless it makes you uncomfortable. A protein shake after exercise is often recommended to nourish the muscles and help with burning fat.
Answered 1/8/2016
5.4k views
Should be OK.: In fact, I generally recommend that people exercise first thing in the morning, before eating breakfast or even having coffee, to maximize the weight loss benefit of exercise. Start slow to assess your tolerance of it though. If you don't handle it well, then exercise later in the day a couple of hours after a light, carbohydrate-predominant meal.
Answered 10/12/2015
2.2k views
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question