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A member asked:

What can i do if i missed my period due to overstressing?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Lots.: Work to destress. Consider meditation, yoga, deep breathing exercises, tai chi, progressive muscle relaxation. Acupuncture is superb for becoming grounded and calm. If it is a chronic problem you can also consider simplifying your life and therapy.

Dr Khanna agreed

Answered 1/12/2013

5.4k views

Thank

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