Get Virtual Care
For Businesses
About Us
A member asked:
What exercises can i do to have improved circulation in my arms and legs?
A doctor has provided 1 answer
Many things: Almost any exercise that uses the arms or legs with increase the circulation to those parts. The muscles that move them require blood flow, so using them stimulates the blood to push the blood in. Swimming is great to work out all four extremities (arm & legs). An elliptical machine is also good. Other activities may be better for either arms or legs.
Answered 5/30/2013
5.4k views
Thank
Related Questions
A member asked:
Im 25 get neuropathy on both legs & arms. I know its due to circulation..What can I do ? I don't have health problems ..Dont wanttae meds.Why do I get
A doctor has provided 1 answer
A member asked:
When i run my arms n legs turns numb and heavy which makes breathing even harder. What cause that? Poor circulation? What do I need to do? Call my pcp
A doctor has provided 1 answer
A member asked:
Why do I have bad circulation at 42? I get it in my legs when I sit on the toilet or my hands when I hold them up above my arms, I'm 42
A doctor has provided 1 answer
A member asked:
Could intermittent tingling in both arms and legs lasting for 2 months be caused by poor blood circulation?
A doctor has provided 1 answer
People also searched for:
How can I tell if my arms, legs, face, are tingling bcuz of nerve compression, circulation, oxygen, etc. I can exercise, lay or sit and get tingling?
What causes poor circulation in arms and legs?
Is there a reason why i lose/cut circulation in arms and legs really very fast? Have to change positions quickly bc can feel numbness coming on
Poor circulation what can I do for pain, numbness in arms and legs, poor circulation
Does a vibrating weight loss machine help w/ weight loss if watching what your eating / working out? Does it help with circulation in legs/arms?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
