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A member asked:
What are the health benefits of trekking?
A doctor has provided 1 answer
Trekking Nature: You can build stamina, work your muscles, increase your metabolic rate, stimulate yourself with the areobics as well as breathing in fresh air, basking in the nature around you and obtain sunshine. Pony trekking is also very fun.
Answered 2/19/2017
5.2k views
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