De-stress: This may be harder due to age so make sure your fsh(checks ovarian reserve is fine, done day3-5), check Progesterone at day 21, make sure thyroid is fine, take omega 3 dha for fetal brain development, take prenatals, take extra b and d and consider probiotics which were recently shown to help older moms and risk of autism. Also destress with acupuncture, regular exercise, don't smoke or drink.
Answered 6/30/2014
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