A member asked:

Why do i feel like i'm kind of awake when i'm dreaming- i can't tell if they're dreams or not?

6 doctors weighed in across 2 answers

You could be both: You may be having hypnogogic phenomena. That is starting to wake up while still dreaming or starting to dream before you're fully asleep. It's not dangerous & usually transient. Perhaps there's been a recent change in your sleep pattern. Just sticking to basics, like no coffee or nicotine in the late evening should help.

Answered 11/28/2017

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Dr. Syed H. Sajid answered

Specializes in General Adult Psychiatry; Child & Adolescent Psychiatry ( 1 yr. Fellowship), sees all types of patients for Medication Management from ages 6-99yo

Dissociation: It is possible that you might be in a dissociative state, which can be experienced as both awake and dream like feeling. For example dissociative amnesia, dissociative fuge or dissociative identity disorder.

Answered 6/10/2016

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Related Questions

A member asked:

I can't tell if my dreams are real?

2 doctors weighed in across 2 answers