A 44-year-old member asked:
Does cbt only help if you have insomnia and depression?
2 doctor answers • 6 doctors weighed in
Dr. Ben Fergusonanswered
General Surgery 11 years experience
6.2k viewsReviewed >2 years ago
Psychiatry 55 years experience
CBT has many targets: For therapy. Developed to use behavior as the window of the mind, cbt looks at behavior and works on ways to change that behavior without neccessarily trying to develop insight into the subconscious mind, doing so tends to make it very targeted and some think more efficient at correcting problem behaviors of all kinds.
6.1k viewsReviewed >2 years ago
Last updated Mar 26, 2013
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