Constipation: Thsi means you are badly constipated. Try some fiber like metamucil . Also, MiraLAX (polyethylene glycol) for a few days along with lot of water. You may also try some mineral oil about 2 tablspoons with equal amount of juice at bedtime. It acts as a lubricant and helps the bm to come out easier. You should seek medical help from your doctor if you have chronic concstipation.
Answered 6/30/2014
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