A 33-year-old member asked:
what are some exercises that'll relieve my finger stiffness?
1 doctor answer • 2 doctors weighed in
Hand Surgery 17 years experience
Passive stretch: Finger stiffness is generally associated with increased fluid of the joints or tendons. By stretching the fingers slightly beyond their normal range of motion the tendons get stretched and the ligaments of the joints give a little. This produces relief.
5446 viewsReviewed >2 years ago
Last updated Jul 12, 2018
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