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A member asked:
How to recover from a rib fracture without getting out of shape?
A doctor has provided 1 answer
Low impact: Unfortunately, rib fractures are painful and simply deep breathing from cardio activities can hurt. Fortunately, these injuries almost always heal without problems assuming no lung injury. I usually recommend nsaids as tolerated and low impact activities such as walking, cycling or swimming.
Answered 11/1/2012
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