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A member asked:
Are there some foods to avoid during breast feeding?
2 doctors weighed in across 2 answers
No: Only if they bother the baby.
Answered 10/4/2016
5.5k views
No RAW meat/fish: Besides raw meat/fish (n minimize processed meats/cold-cuts), you should be eating a healthy, well balanced diet, and regular exercises just like everyone else should. You may need a bit more iron/calcium/folic acid which are provided in your prenatal vitamins. Consume about 500+ calories/day extra, to make milk for baby. Congrats on the new baby--a miracle of life. Good luck.
Answered 12/9/2013
5.5k views
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