What are some natural ways to improve your eyesight?

Good nutrition: Eating a diet rich in antioxidants, namely fruits and vegetables, and fish will help provide your eyes with optimal ingredients for the essential components of the visual pigments of the retina. Avoid smoking and make sure your blood pressure is normal.

There are not many: Most treatments are aimed at improving a problem that is developing, rather than preventing one from occuring. A proper diet and healthy lifestyle are the greatest ways of improving your eye and overall health. Vitamins are of questionnable benefit if you are already getting them through a healthy diet.