Period relief, what could i do for more intense lower back pain due to cramping.thank you?

Generally a NSAiD: Usually an nonsteroidal anti-inflammatory medication like Naproxen or ibuprophen will help as long as you have no allergies to this class of medication and are not on any blood thinners. A history of an ulcer , gastritis or reflux ( heartburn) may also limit your use of these medications. Check with your doctor if this may be a concern.