Alright: Should be fine to return to all normal activities and exercises once you are fully healed and released to such activities by your surgeon.
Answered 1/22/2021
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Yes: But wait till your doctor clears, usually about 6 wks depends how big was the hernia , how vigorous you are going to get involved , will allow you slow and progressive exercises
Answered 11/18/2020
5.6k views
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