I have been on temazapam for about 5 months 30 mg. now at 15 mg. i am experiencing depression, headaches, some shakiness. how long?

Unknown: It sounds like you are experiencing classic withdrawal symptoms. This can occur from taking a benzodiazapine such as temazapam every evening for one month. Temazapam is considered a short acting benzodiazapine. If you were my patient, i would consider switching you to a long acting benzo such as clonazapam and then slowly tapering that. It is a real problem for some getting off benzos, as you see.

Temazepam: Advise contacting your prescribing physician to help you get on a regimen to get over your withdrawal symptoms. Good luck to you in your recovery.