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A member asked:
What are health benefits of massage therapy?
A doctor has provided 1 answer
Many.: First, massage increases circulation, allowing therapeutic blood and lymph flow to occur. It relaxes injured and tense muscles. It reduces spasms and cramping. It makes joints more pliable and increases range of motion. Finally, massage helps the body release endorphins which are the body's natural painkillers.
Answered 10/3/2016
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