A member asked:

How do i prevent exercise induced diarrhea and stomach cramping? it happens when i run.

A doctor has provided 1 answer
Dr. Jeffrey Sider answered

Specializes in Sports Medicine

Dont eat prior: I would think that you should avoid eating a few hours before you run i would drink fluids and possibly electrolytes to maintain hydration.

Answered 8/31/2012

5.6k views

Thank

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