Im pragnet on my 25weeks and have gestational diabetes its hot where i livr what kind of drinks i can. have?

Read the label: You can have pretty much whatever you want so long as doesn't contain significant amounts of caffeine, alcohol or sugar. Ideally, water should be your beverage of choice. Although there are no studies to support their exclusion, artificial sweeteners could be limited as well.

WATER, diet lemonade: Water, 2% milk, diet lemonade, iced diet tea, diet sodas. Avoid exposure to heat and humidity when pregnant - stay in air-conditioned spaces.