A member asked:

I have occasional anterior knee pain on inside of my patella. my knee also feels stiff and sometimes dull deep pain when immobile. (20 yr old runner)?

4 doctors weighed in across 2 answers

Patellofemoral pain: You most likely have a condition called patellofemoral pain syndrome. It is due to the patella is not tracking properly on the trochlea. This can be due to a variety of causes such as hip flexor muscle weakness, tight it band etc. A program of physical therapy can usually solve this. If pain persists, see your sports medicine ortho surgeon for further work up. An easy home exercise program is here http://nycsportsmed.Com/knee-foot-and-ankle.Html.

Answered 12/29/2016

5.7k views

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Variable: Patellar tendonitis or patellofemoral syndrome most likely.

Answered 12/8/2012

5.4k views

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Does bicycling aggravate runner's knee and patellar tendinitis?

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