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A member asked:
Is decaffeinated green tea better for you, or caffeinated?
A doctor has provided 1 answer
Forget green tea: Green tea is the latest in a long line of overhyped nutritional products. Claims include weight loss, better health, longer life, better endurance. Do not believe the hype. Yes green tea contains some anti-oxidants and phytonutrients, but it still contains caffiene which is a stimulant and has diuretic properties. Too much green tea is not good for you.
Answered 4/7/2021
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