Yes: Start with weight control and smoking cessation if these are factors. A regular exercise program aiming at core training as well as some herbal medications that are anti- inflammatory in effect are options. Otherwise, see your doctor if no better and the symptoms warrant further treatment. Most disc herniations do get better over time.
Answered 8/14/2012
5.7k views
Homeopathic therapy: Dr. Dowling has provided very helpful ideas for overall management of back pain. There are also homeopathic remedies that help back pain, spasms, tension, weakness, etc - any of which you might experience with a herniated disk. The specific remedy (out of many) you need is prescribed after careful casetaking by an experienced homeopath. It can relieve symptoms and support your healing.
Answered 8/26/2013
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