What exactly is ketosis?

Excess ketones: Metabolic disorder from breakdown of fats.

BurningFat forEnergy: When we burn fat, body fat or fat from foods, we produce a variety of ketone bodies. While physicians have often associated this state with unusual unhealthy conditions (usual md focus), staying in a chronic states of mild ketosis is quite healthy ;amp; strongly associated with healthy lipoprotein particle concentrations, low rates of diabetes, obesity, cardiovascular disease, cancer ; mortality.