A 34-year-old member asked:
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does glutamine help with weight loss?

2 doctor answers
Dr. Vasu Brown
33 years experience Integrative Medicine
Yes: Helps reset brain receptors for satiation and decreases cravings and gets rid of munchees.
Answered on Nov 26, 2013
Dr. Ingeborg Dziedzic
41 years experience Ophthalmology
Yes: L-glutamine is essential for maintaining muscle mass and increased muscle mass is essential for increasing metabolic rate. Having said that let us be clear, there are many ways to lose weight and the hardest part is to maintain the loss long term. Life style, diet and mind set all help with long term goals.
Answered on Jul 7, 2015

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