A 32-year-old member asked:
Disclaimer

and does it matter which probiotic i should take?

1 doctor answer
Dr. Steven Charlap
36 years experience Holistic Medicine
Yes: Probiotics have little to no value in a healthy gut, but if you are on antibiotics, suffering from irritable bowel syndrome or diarrhea, then the probiotics should have at leat one billion colonies each of several different bacteria such as lactobacillus.
Answered on Jan 11, 2013
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