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A member asked:
What is the most effective way for a man to increase sperm count?
A doctor has provided 1 answer
Lifestyle Changes: Avoid tobacco, marijuana and excess alcohol. Eat a well balanced diet and a male multivitamin with antioxidants won't hurt either. However, if you have low counts you should also be evaluated by a professional to make sure nothing is wrong structurally, hormonally and sometimes genetically.
Answered 2/2/2016
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