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A member asked:
Will playing volleyball make my arms get bigger?
2 doctors weighed in across 2 answers
Possible : Your muscle grows bigger with exercise to certain limit.
Answered 4/19/2015
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Not to a great: Extent. These exercises help to build arm muscle: push downs, pin presses, dumbbell wrist curls, dips, rolling extensions, barbell wrist curls, preacher curls, chin ups, lying barbell triceps extensions, thick grip curls, concentration curls ; lying dumbbell triceps extensions.
Answered 11/2/2013
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