A member asked:

Will playing volleyball make my arms get bigger?

2 doctors weighed in across 2 answers

Possible : Your muscle grows bigger with exercise to certain limit.

Answered 4/19/2015

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Dr. Heidi Fowler answered

Specializes in Psychiatry

Not to a great: Extent. These exercises help to build arm muscle: push downs, pin presses, dumbbell wrist curls, dips, rolling extensions, barbell wrist curls, preacher curls, chin ups, lying barbell triceps extensions, thick grip curls, concentration curls ; lying dumbbell triceps extensions.

Answered 11/2/2013

4.8k views

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